Tired and fatigued all the time?

Fatigue

We all get tired – it’s part of the usual consequences of vigorous exercise, long days, too...

We all get tired – it’s part of the usual consequences of vigorous exercise, long days, too little sleep or that ‘slump’ in the afternoons when blood sugar starts to run low. However, for many reasons, tiredness can worsen and develop into persistent symptoms of fatigue. This symptom of feeling either physically or mentally exhausted (even when well rested), is...